Of all the weird and sometimes not so wonderful inventions that find their way into the gym and home environment the humble ball stands out unchallenged as the most versatile and useful piece of kit.
As a Personal trainer I have found the Garminâ„¢ has added a new dimension to training my clients. I can now give accurate measurements of distance, running speed, heart rate and much more if required. Data can be downloaded to your computer to give a full analysis of your training sessions which can then also include the climbs you have run. Read the rest of this entry »
As a Personal trainer I have found the Garminâ„¢ has added a new dimension to training my clients. I can now give accurate measurements of distance, running speed, heart rate and much more if required. Data can be downloaded to your computer to give a full analysis of your training sessions which can then also include the climbs you have run.