Steve Haywood Health & Fitness

Steve was a great inspiration for helping me do the great north run in October 2008. He gave me the confidence to know that I could do it, despite not being my fittest. He made my sessions really fun and enjoyable and tailored them to make sure they were what I wanted and needed. Couldn’t [...]

With the launch of the Gym Free Workout e-book series last week, Steve has been invited to talk on the subject of health and fitness on radio programmes including “Yorkshire Tonight” with Mark Johnson (Yorkshire Radio DAB /Sky 0209) and Ridings FM.

The Percy Pud is held in Loxley on the outskirts of Sheffield -formerly the haunt of the legendary Robin of Loxley -or, Robin Hood. It is a well established and popular route that is often booked up three months in advance. The 2007 event was organised by Steel City Striders and Andy Thake (Hallamshire) won [...]

“I am a member of a running club and found recently that no matter how hard I train my performance didn’t seem to improve. I contacted Steve Haywood to utilise his expertise as a personal trainer. After 5 sessions,

“If you are of mature years and feel intimidated by a gym or need assistance with your goal, Steve Haywood is one of those persons able to assist. As a personal trainer he understands the needs of the mature person. One feels able to interact with him, tell him what you require and a tailor [...]

Pat has been a full-time wheelchair user all her life. She recently stopped using a manual chair in order to use a new electrical drivers seat wheelchair – she now needs to put a plan in place to keep fit and retain her ability to get into and out of her chair. Most importantly, she [...]

I really look forward to my weekly sessions with Steve. As a runner, fairly new to the sport, I wanted to improve not only my 10k time but my confidence as an over 40′s woman runner. Steve and I just ‘clicked’ at the first session on the track and I knew instantly that not only [...]