Steve Haywood Health & Fitness

With the launch of the Gym Free Workout e-book series last week, Steve has been invited to talk on the subject of health and fitness on radio programmes including “Yorkshire Tonight” with Mark Johnson (Yorkshire Radio DAB /Sky 0209) and Ridings FM. Read the rest of this entry »

The Percy Pud is held in Loxley on the outskirts of Sheffield -formerly the haunt of the legendary Robin of Loxley -or, Robin Hood. It is a well established and popular route that is often booked up three months in advance. The 2007 event was organised by Steel City Striders and Andy Thake (Hallamshire) won the race this time around. It took place on Sunday 2nd December 2007 at 09:30am. Read the rest of this entry »

“I am a member of a running club and found recently that no matter how hard I train my performance didn’t seem to improve. I contacted Steve Haywood to utilise his expertise as a personal trainer. After 5 sessions, Read the rest of this entry »

“If you are of mature years and feel intimidated by a gym or need assistance with your goal, Steve Haywood is one of those persons able to assist. As a personal trainer he understands the needs of the mature person. One feels able to interact with him, tell him what you require and a tailor made programme can be put together for you. At the end of session or period of sessions you feel better, with more energy. Read the rest of this entry »

Pat has been a full-time wheelchair user all her life. She recently stopped using a manual chair in order to use a new electrical drivers seat wheelchair - she now needs to put a plan in place to keep fit and retain her ability to get into and out of her chair. Most importantly, she wants to retain her independence.

Pat has been water-skiing with the British Disabled Water Ski Association though she says she is “not an extreme sports kind of person”. Read the rest of this entry »

I really look forward to my weekly sessions with Steve. As a runner, fairly new to the sport, I wanted to improve not only my 10k time but my confidence as an over 40’s woman runner. Steve and I just ‘clicked’ at the first session on the track and I knew instantly that not only would he pass on his extensive running knowledge to me, to help me achieve my goals but, that he would be available for me to help with training niggles’ or worries outside of our sessions. He has a great personality and has an ‘easy’ non-threatening motivational style. Read the rest of this entry »