Steve Haywood Health & Fitness http://www.steve-haywood.com Free advice - qualified personal trainer - fitness should be fun! Thu, 31 Dec 2009 17:18:32 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Drugs Testing Introduced in Pie Eating Contest http://www.steve-haywood.com/drugs-testing-introduced-in-pie-eating-contest/1138/ http://www.steve-haywood.com/drugs-testing-introduced-in-pie-eating-contest/1138/#comments Thu, 31 Dec 2009 17:18:32 +0000 Steve Haywood http://www.steve-haywood.com/?p=1138 http://www.steve-haywood.com/drugs-testing-introduced-in-pie-eating-contest/1138/feed/ 0 Race Cancelled for Health & Safety Reasons http://www.steve-haywood.com/race-cancelled-for-health-safety-reasons/1134/ http://www.steve-haywood.com/race-cancelled-for-health-safety-reasons/1134/#comments Wed, 23 Dec 2009 10:10:07 +0000 Steve Haywood http://www.steve-haywood.com/?p=1134 http://www.steve-haywood.com/race-cancelled-for-health-safety-reasons/1134/feed/ 1 Top Tips for Relaxed Running http://www.steve-haywood.com/top-tips-for-relaxed-running/1128/ http://www.steve-haywood.com/top-tips-for-relaxed-running/1128/#comments Fri, 06 Nov 2009 11:27:32 +0000 Steve Haywood http://www.steve-haywood.com/?p=1128 http://www.steve-haywood.com/top-tips-for-relaxed-running/1128/feed/ 0 First Time Marathoners Read On http://www.steve-haywood.com/first-time-marathoners-read-on/1122/ http://www.steve-haywood.com/first-time-marathoners-read-on/1122/#comments Wed, 28 Oct 2009 10:34:32 +0000 Steve Haywood http://www.steve-haywood.com/?p=1122 http://www.steve-haywood.com/first-time-marathoners-read-on/1122/feed/ 0 Winter Training Gear http://www.steve-haywood.com/winter-training-gear/1113/ http://www.steve-haywood.com/winter-training-gear/1113/#comments Fri, 16 Oct 2009 16:00:24 +0000 Steve Haywood http://www.steve-haywood.com/?p=1113 http://www.steve-haywood.com/winter-training-gear/1113/feed/ 0 Stress- understanding and management http://www.steve-haywood.com/stress-understanding-and-management/1108/ http://www.steve-haywood.com/stress-understanding-and-management/1108/#comments Wed, 05 Aug 2009 19:07:25 +0000 Steve Haywood http://www.steve-haywood.com/?p=1108 http://www.steve-haywood.com/stress-understanding-and-management/1108/feed/ 0 Exercises- what should I do? http://www.steve-haywood.com/exercises-what-should-i-do/1105/ http://www.steve-haywood.com/exercises-what-should-i-do/1105/#comments Wed, 05 Aug 2009 18:53:15 +0000 Steve Haywood http://www.steve-haywood.com/?p=1105 http://www.steve-haywood.com/exercises-what-should-i-do/1105/feed/ 0 Stress Balls http://www.steve-haywood.com/stress-balls/1100/ http://www.steve-haywood.com/stress-balls/1100/#comments Wed, 05 Aug 2009 18:40:20 +0000 Linda Haywood http://www.steve-haywood.com/?p=1100 http://www.steve-haywood.com/stress-balls/1100/feed/ 0 Walk Yourself to Fitness http://www.steve-haywood.com/walk-yourself-to-fitness/1085/ http://www.steve-haywood.com/walk-yourself-to-fitness/1085/#comments Fri, 17 Jul 2009 10:02:01 +0000 Steve Haywood http://www.steve-haywood.com/?p=1085 http://www.steve-haywood.com/walk-yourself-to-fitness/1085/feed/ 0 The Problems of Chest Hair for Male Runners: De-Fuzzing http://www.steve-haywood.com/the-problems-of-chest-hair-for-male-runners-de-fuzzing/1082/ http://www.steve-haywood.com/the-problems-of-chest-hair-for-male-runners-de-fuzzing/1082/#comments Mon, 06 Jul 2009 14:12:15 +0000 Steve Haywood http://www.steve-haywood.com/?p=1082 http://www.steve-haywood.com/the-problems-of-chest-hair-for-male-runners-de-fuzzing/1082/feed/ 0