Garmin Forerunner 305

garmin Forerunner 305As a Personal trainer I have found the Garminâ„¢ has added a new dimension to training my clients. I can now give accurate measurements of distance, running speed, heart rate and much more if required. Data can be downloaded to your computer to give a full analysis of your training sessions which can then also include the climbs you have run. Garminâ„¢ says this on its website:

As an added benefit, you can plan, analyze and store data from your workouts using free Garmin Training Center® software, which lets you analyze data with interactive graphs that chart your pace, time, distance and heart rate. Overlay your run on a map so you can pinpoint specific areas and see how elevation and other factors affect your performance. Or, upload your workout data to MotionBased.com, Garmin’s web-based application that provides in-depth analysis of your workouts, online mapping and route sharing that will take your training to the next level. Endurance athletes can also use the Forerunner with TrainingPeaks.com, an easy-to-use web-based training system designed to help athletes train for any event.”

I use Garminâ„¢ on every run as the data is an invaluable tool for measuring performance in the short and long term. The reception from the satellites has improved with this model.

Garmin Forerunner Available Online:

About the Author

Steve Haywood is a qualified Personal Trainer (Member of the Register of Exercise Professionals No. R0035374) who took to personal training following a life-long love of walking and competitive running. Steve Haywood is a member of Otley AC & Wetherby AC and works at an NHS gym designed to aid drug rehabilitation.

One Response to “ Garmin Forerunner 305 ”

  1. [...] were off; downhill towards Princes Street went the tide of humanity sweeping me along. I had my Garmin on and knew from training that I didn’t want to get swept along any quicker than 5 minutes per [...]

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