Steve on the Radio
With the launch of the Gym Free Workout e-book series last week, Steve has been invited to talk on the subject of health and fitness on radio programmes including “Yorkshire Tonight” with Mark Johnson (Yorkshire Radio DAB /Sky 0209) and Ridings FM.
The interview with Ridings FM was aired on Monday afternoon and the chat with Mark will go live at 8:35pm Wednesday 27th February. We will feature a recording here shortly afterwards.Listen to it using the audio player below. If you can’t see an audio player, you’ll need to install Adobe Flash Player (its free from Adobe.com!).
The main point of interest in the e-book series is how Steve, as a personal trainer, is trying to fit exercise and a healthy lifestyle around the hectic schedules and busy lives of normal people. The exercises range from the simplest, least time consuming act of just sitting on a fitball for five minutes whilst watching TV, right through to improving personal best times in running races.
As Steve said on Yorkshire Radio: “exercise can improve how people feel about themselves and can even alleviate the symptoms of depression”.
The e-books were also featured on Radio Verulam, 92.6 FM West Herts.
The e-books are available here. If you would like to obtain a press release or schedule an interview with Steve, please just Contact Us.
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