Steve on the Radio
With the launch of the Gym Free Workout e-book series last week, Steve has been invited to talk on the subject of health and fitness on radio programmes including “Yorkshire Tonight” with Mark Johnson (Yorkshire Radio DAB /Sky 0209) and Ridings FM.
The interview with Ridings FM was aired on Monday afternoon and the chat with Mark will go live at 8:35pm Wednesday 27th February. We will feature a recording here shortly afterwards.Listen to it using the audio player below. If you can’t see an audio player, you’ll need to install Adobe Flash Player (its free from Adobe.com!).
[audio:MyMusic04.mp3]The main point of interest in the e-book series is how Steve, as a personal trainer, is trying to fit exercise and a healthy lifestyle around the hectic schedules and busy lives of normal people. The exercises range from the simplest, least time consuming act of just sitting on a fitball for five minutes whilst watching TV, right through to improving personal best times in running races.
As Steve said on Yorkshire Radio: “exercise can improve how people feel about themselves and can even alleviate the symptoms of depression”.
The e-books were also featured on Radio Verulam, 92.6 FM West Herts.
The e-books are available here. If you would like to obtain a press release or schedule an interview with Steve, please just Contact Us.
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