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	<title>Steve Haywood Health &#38; Fitness &#187; Edinburgh</title>
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	<link>http://www.steve-haywood.com</link>
	<description>Fitness should be fun!</description>
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		<title>First Time Marathoners Read On</title>
		<link>http://www.steve-haywood.com/first-time-marathoners-read-on/1122/</link>
		<comments>http://www.steve-haywood.com/first-time-marathoners-read-on/1122/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 10:34:32 +0000</pubDate>
		<dc:creator>Steve Haywood</dc:creator>
				<category><![CDATA[Fitness Goals]]></category>
		<category><![CDATA[Edinburgh]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Paris]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[My work brings me into contact with lots of runners so I get a good idea of what’s on the horizon regarding future races. A good proportion of the people I have talked to are working towards their first marathon next year with London, Edinburgh and Paris high on the agenda for April/May time. It [...]]]></description>
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		<title>Sri Chinmoy 2 Mile Race 24th June 2009: Meadows, Edinburgh</title>
		<link>http://www.steve-haywood.com/sri-chinmoy-2-mile-race-24th-june-2009-meadows-edinburgh/1061/</link>
		<comments>http://www.steve-haywood.com/sri-chinmoy-2-mile-race-24th-june-2009-meadows-edinburgh/1061/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 13:58:15 +0000</pubDate>
		<dc:creator>Linda Haywood</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Race Reviews]]></category>
		<category><![CDATA[Clubs]]></category>
		<category><![CDATA[Edinburgh]]></category>
		<category><![CDATA[Lap Times]]></category>
		<category><![CDATA[Meadows]]></category>
		<category><![CDATA[Medal]]></category>
		<category><![CDATA[Minute Mile]]></category>
		<category><![CDATA[Race]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[Sri Chinmoy]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Unattached]]></category>

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		<description><![CDATA[The Sri Chinmoy Marathon Team organise races on the Meadows in Edinburgh most weeks. The races usually range from 1 mile to 10km and consist of laps of the park along footpaths. So on June 24th 2009, Rob and I trundled down to the park, where everyone was playing tennis, to take part in a [...]]]></description>
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		<title>Bupa Great Edinburgh Run 10k 2009</title>
		<link>http://www.steve-haywood.com/bupa-great-edinburgh-run-10k-2009/1002/</link>
		<comments>http://www.steve-haywood.com/bupa-great-edinburgh-run-10k-2009/1002/#comments</comments>
		<pubDate>Wed, 13 May 2009 22:18:12 +0000</pubDate>
		<dc:creator>Steve Haywood</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Race Reviews]]></category>
		<category><![CDATA[10K]]></category>
		<category><![CDATA[Bupa Great Edinburgh Run]]></category>
		<category><![CDATA[Edinburgh]]></category>

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		<description><![CDATA[When my wife and I planned to spend a few days near Edinburgh a couple of weeks ago I didn&#8217;t envisage doing a race of any kind. The idea was to visit the city to see my daughter Linda and her partner Rob. Well I suppose one way of seeing a city is to run [...]]]></description>
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