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	<title>Steve Haywood Health &#38; Fitness &#187; Hormones</title>
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	<description>Fitness should be fun!</description>
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		<title>Stress- understanding and management</title>
		<link>http://www.steve-haywood.com/stress-understanding-and-management/1108/</link>
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		<pubDate>Wed, 05 Aug 2009 19:07:25 +0000</pubDate>
		<dc:creator>Steve Haywood</dc:creator>
				<category><![CDATA[Health & Fitness Info]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Glucose]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Wellbeing]]></category>

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		<description><![CDATA[My work takes me in to lots of different working environments eg schools, call centres, police forces. Talking with hundreds of staff on a personal level it is very evident that the single hardest thing to cope with is stress. Someone at one of these sessions joked that if you could hook up stress to [...]]]></description>
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