Archive for Jogging
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Build Your Own 5K Training Program
There is a lot of information in books and on line about what to do and how to do it if you are one of the many people wanting to start running for the first time, or making a return after a long break with a view to a race. It can be bewildering, with [...]
The Problems of Chest Hair for Male Runners: De-Fuzzing
About a month ago I decided to enter this years Great North run and raise money for Candlelighters. This meant altering my mind set from leisurely jogging to a more constructive training programme, one that would get me round the half marathon in a reasonable time. I knew I would have to step up my [...]
Race Calendar 2009 – North of England and Beyond
Here are races in Northern England and beyond for the rest of the year. We’ve omitted all those races that we found to be full, cancelled or closed to new entries. All of the local races are fairly close to Yorkshire with some of the larger races from further away also listed. We will keep [...]
