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	<title>Steve Haywood Health &#38; Fitness &#187; Marathon</title>
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	<link>http://www.steve-haywood.com</link>
	<description>Fitness should be fun!</description>
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		<title>First Time Marathoners Read On</title>
		<link>http://www.steve-haywood.com/first-time-marathoners-read-on/1122/</link>
		<comments>http://www.steve-haywood.com/first-time-marathoners-read-on/1122/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 10:34:32 +0000</pubDate>
		<dc:creator>Steve Haywood</dc:creator>
				<category><![CDATA[Fitness Goals]]></category>
		<category><![CDATA[Edinburgh]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Paris]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[My work brings me into contact with lots of runners so I get a good idea of what’s on the horizon regarding future races. A good proportion of the people I have talked to are working towards their first marathon next year with London, Edinburgh and Paris high on the agenda for April/May time. It [...]]]></description>
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		<title>Old Races from 2008 &#8211; North of England and Beyond</title>
		<link>http://www.steve-haywood.com/old-races-from-2008-north-of-england-and-beyond/85/</link>
		<comments>http://www.steve-haywood.com/old-races-from-2008-north-of-england-and-beyond/85/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 14:15:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[10K]]></category>
		<category><![CDATA[5K]]></category>
		<category><![CDATA[Fell Race]]></category>
		<category><![CDATA[Fun Run]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Race for Life]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://www.steve-haywood.com/?p=85</guid>
		<description><![CDATA[These are the races that have been &#8211; add your reviews and comments about them in the box below: Wednesday 4 June: 7pm SPENCER&#8217;S DASH (3.7 mile road race) (race 3 of 6) Spencers Arms, Barugh Green, Barnsley. Click here for more details. Thursday 5 June: 7.15pm BOWDEN 5K Race 3 in the Cheshire Grand [...]]]></description>
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