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Healthy Recipes – Chocolate Brownies
Try this healthy version of chocolate brownies, which is much lower in sugar and saturated fat. Dark chocolate has been shown to lower blood pressure and provide a good source of anti-oxidants. Cold extracted honey is rumoured to combat hayfever – but only if you eat the local stuff! Ingredients 75g finely grated butternut squash [...]
Healthy Recipes – Vegetable and Chicken Skewers
A simple healthy barbeque recipe of chicken and vegetables. Chicken provides low-fat protein and the vegetables can go towards making up your 5-a-day portions of fruit and vegetables – full of vitamins and nutrition essential for healthy living. Serve with a green leaf salad and a dressing of your choice or add a new marinade [...]
