<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Steve Haywood Health &#38; Fitness &#187; Stress</title>
	<atom:link href="http://www.steve-haywood.com/tag/stress/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.steve-haywood.com</link>
	<description>Fitness should be fun!</description>
	<lastBuildDate>Thu, 02 Feb 2012 21:38:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Stress- understanding and management</title>
		<link>http://www.steve-haywood.com/stress-understanding-and-management/1108/</link>
		<comments>http://www.steve-haywood.com/stress-understanding-and-management/1108/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 19:07:25 +0000</pubDate>
		<dc:creator>Steve Haywood</dc:creator>
				<category><![CDATA[Health & Fitness Info]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Glucose]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Wellbeing]]></category>

		<guid isPermaLink="false">http://www.steve-haywood.com/?p=1108</guid>
		<description><![CDATA[My work takes me in to lots of different working environments eg schools, call centres, police forces. Talking with hundreds of staff on a personal level it is very evident that the single hardest thing to cope with is stress. Someone at one of these sessions joked that if you could hook up stress to [...]]]></description>
		<wfw:commentRss>http://www.steve-haywood.com/stress-understanding-and-management/1108/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Balls</title>
		<link>http://www.steve-haywood.com/stress-balls/1100/</link>
		<comments>http://www.steve-haywood.com/stress-balls/1100/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 18:40:20 +0000</pubDate>
		<dc:creator>Linda Haywood</dc:creator>
				<category><![CDATA[Fitness Products & Equipment]]></category>
		<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Office]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.steve-haywood.com/?p=1100</guid>
		<description><![CDATA[Stress balls may be a simple idea &#8211; just squeeze a foam sphere in your palm until you feel better &#8211; but they are still extremely popular in offices around the country. Stress Balls from FindMeAGift Choose from a wide range of stress balls including Mr Men novelty stress balls and plain ones. Our Smiley [...]]]></description>
		<wfw:commentRss>http://www.steve-haywood.com/stress-balls/1100/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

