Steve Haywood Health & Fitness

“If you are of mature years and feel intimidated by a gym or need assistance with your goal, Steve Haywood is one of those persons able to assist. As a personal trainer he understands the needs of the mature person. One feels able to interact with him, tell him what you require and a tailor made programme can be put together for you. At the end of session or period of sessions you feel better, with more energy.He will push you but knows how far to go. At the end of a session you know you have worked out but are all the better for it.

I would heartily recommend personal training with Steven especially if you need that push or feel that a gym is not for you.“