Testimonial - Pat
Pat has been a full-time wheelchair user all her life. She recently stopped using a manual chair in order to use a new electrical drivers seat wheelchair - she now needs to put a plan in place to keep fit and retain her ability to get into and out of her chair. Most importantly, she wants to retain her independence.
Pat has been water-skiing with the British Disabled Water Ski Association though she says she is “not an extreme sports kind of person”.
Steve has shown her balance and stability exercises to help with any more water-ski outings. Pat also has regular personal training sessions with Steve to improve her strength and suppleness for her day-to-day life.
“I am not a person who has done a lot of exercise in my life. Finding that I was not going to be moving as much as previously in my daily life, I was very pleased with the support and understanding I received from Steve. He was able to develop a personal exercise plan, which adapted as we progressed so that now I am no longer as nervous about exercising and can see how movement will fit into my future action plans. Thanks Steve.“
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